Discovering Relief from the Big "M"
The month I turned 50 is when the first symptoms of perimenopause arrived. Hot flashes, night sweats, and I've been told ... mood swings...
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Brenda Ridgley
Nov 83 min read
Nurturing the Garden of Friendship
Even though the harvest of our summer garden has past, the concept of "gardening" has been coming up a lot for me lately. I was recently...
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Brenda Ridgley
Oct 222 min read
Reflecting on the Past: A Roadmap to a Brighter Future
Have you ever found yourself looking back on a past experience and thinking, "If only I had known then what I know now"? It's a common...
2 views0 comments
Brenda Ridgley
Oct 82 min read
Finding Your Way: Rediscovering Purpose in Life's Symphony
Life can often feel like a complex symphony, with work, family, and personal responsibilities playing their own distinct melodies. It's...
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Brenda Ridgley
Sep 92 min read
A Retreat for Your Soul: Rediscovering Yourself
Have you ever felt like you're stuck in a hamster wheel, running and running but never getting anywhere? The daily grind, the constant...
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Brenda Ridgley
Aug 302 min read
Autumn's Cozy Embrace: Embracing Change and Finding Joy in the Journey
Fall just might be my favorite season. Although the days remain quite warm, the evenings have a notable crispness, and a welcomed...
6 views0 comments
Brenda Ridgley
Jun 243 min read
Escape the Grind, Ignite Your Spark✨
Do you ever feel like the daily grind is sucking the joy out of life? Are you stuck in a cycle of uncertainty about your future, feeling...
9 views0 comments
Brenda Ridgley
May 282 min read
Are You Ready for the Summer?
(Our free time can fade like precious flower) Make time for your Tribe Today! Listen up, Campers! Can you feel it? The sun's a little...
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Brenda Ridgley
Apr 252 min read
Midlife Mojo Makeover: Reclaim Your Purpose
We've all been there. Staring into the fridge, not for food, but for a flicker of recognition. The kids are grown and needing you less or...
21 views0 comments
Brenda Ridgley
Apr 242 min read
Hey Sisterhood, Let's Celebrate! It's Women's History Month!
Hey amazing ladies! March is here, and you know what that means? It's time to pop the bubbly (or your favorite drink) because it's...
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Brenda Ridgley
Feb 202 min read
An Invitation to Reclaim Your Shine: A Midlife Journey of Discovery with Your Tribe by Your Side
Hey there, beautiful soul. Let's talk about something real: midlife. It's a stage full of transitions, some joyful, some bittersweet....
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Brenda Ridgley
Feb 113 min read
Sisterhood of the Floundering: Embracing the Chaos of Midlife Transitions
Sister, if you're reading this, chances are you're midlife, neck-deep in a tidal wave of transitions. Empty nest echoes resonate amidst...
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Brenda Ridgley
Jan 233 min read
Scattered like Tumbleweeds in a Mental DesertÂ
Hey lady, I know you've been feeling a little scattered lately. Your brain seems to be buzzing with a million bumblebees, flitting from...
4 views0 comments
Brenda Ridgley
Jan 233 min read
The All-In Advantage: Living Beyond The Comfort Curve
As I was driving home last night, I had to stop to capture this incredible scene and statement of Christmas spirit. My first thought was,...
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Brenda Ridgley
Dec 14, 20232 min read
Holiday Cheer Without the Holiday Gear: Supporting Your Friends Through the Season
The holiday season is supposed to be a time of joy, but for many, it's a stressful time filled with pressure and obligations. Between...
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Brenda Ridgley
Nov 27, 20232 min read
Keeping it Positive
Someone recently asked me: How do you stay mentally positive all the time? After putting some thought to the question 🤔, here was my...
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Brenda Ridgley
Sep 12, 20233 min read
Strong Friendships Can Benefit Your Marriage or Love Life
Is your partner your "best" friend? There is no right or wrong answer to this question. Some people believe that their partner should be...
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Brenda Ridgley
Aug 21, 20233 min read
The Hummingbird Encounter
My husband and I were enjoying a retreat to one of our favorite weekend get-aways – Estes Park Colorado. We were enjoying our coffee near...
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Brenda Ridgley
Jun 16, 20233 min read
Consistency is Key
Friendship is a two-way street. It takes time, effort, and commitment to build and maintain strong friendships. One of the most important...
86 views0 comments
Brenda Ridgley
May 2, 20232 min read
May Day Brings Sunshine and Friendship Possibilities!
Summer is a great time to get together with friends and have some fun. How many times have you gotten to the end of the summer and...
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Discovering Relief from the Big "M"
The month I turned 50 is when the first symptoms of perimenopause arrived. Hot flashes, night sweats, and I've been told ... mood swings...
Nurturing the Garden of Friendship
Even though the harvest of our summer garden has past, the concept of "gardening" has been coming up a lot for me lately. I was recently...
Reflecting on the Past: A Roadmap to a Brighter Future
Have you ever found yourself looking back on a past experience and thinking, "If only I had known then what I know now"? It's a common...
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