top of page
Writer's pictureBrenda Ridgley

Escape the Grind, Ignite Your Spark✨

Do you ever feel like the daily grind is sucking the joy out of life? Are you stuck in a cycle of uncertainty about your future, feeling lost, indifferent and unfulfilled? YOU ARE NOT ALONE!🙋‍♀️ Many women find themselves yearning for a deeper sense of purpose, a reconnection with their passions, and seek a supportive circle to guide them on a journey of self-discovery.


The time is NOW! The Whole YOU Retreat ~ Costa Rica August 3-10 is your chance to break free. Imagine yourself surrounded by a tribe of kindred spirits – women on a similar quest for clarity, growth, and a life filled with joy. In this nurturing environment, you'll embark on a week-long adventure of self-exploration led by inspiring feminine thought leaders. 



Ditch the Floundering, Embrace Empowering Transformation:

  • Uncover Your Why: Delve deep into the core of who you are. Through insightful workshops and introspection, you'll gain clarity on your motivations, values, and what truly makes you tick.

  • Break Free from the Past: Identify limiting patterns that hold you back. Learn to break free from them and rewrite your story, paving the way for a future filled with possibility.

  • Embrace New Beginnings: Discover a personalized path to personal growth. Create a toolbox of connections and practices to cultivate well-being and ignite your inner spark.

  • Establish health practices: Learn movement and "un-diet" practices that will serve your spirit and help you feel vibrant in your body.


Nourish Body, Mind, and Spirit:

This retreat is more than just soul-searching – it's a holistic experience designed to rejuvenate your entire being. Immerse yourself in:

  • Yoga and Movement: Flow through invigorating yoga sessions, reconnect with your body, and discover a newfound sense of physical and mental well-being.

  • Soothing Spa Treatments: Indulge in relaxing massages and rejuvenating treatments, allowing your body and mind to fully unwind.**

  • Life Coaching: Connect with experienced coaches who will guide you in setting powerful intentions and crafting a roadmap for your future.

  • Meditative Practices: Unwind and find inner peace through guided meditations, fostering a deeper connection with your inner self.

  • Nourish your Body: Delicious dishes are lovingly prepared from fresh local produce and regional purveyors. All meals feature both North American and Costa Rican vegetarian, fish and chicken dishes to tempt your taste buds and nourish your body and soul. We also can accommodate specialty diets with advance notice.

  • Add some Adventure: Check out Pura Vida’s incredible portfolio of tours and eco-adventures, carefully curated to introduce you to the beauty, culture, traditions, and history of the “rich coast” we consider paradise on earth.

Sparkling Eyes, Rekindled Spirit:

These seven transformative days in Costa Rica will be a turning point. You'll leave behind the uncertainty and self-doubt, replaced by a newfound sense of purpose and a fire burning brightly within you. Imagine waking up each day with a spring in your step, eager to embrace life's possibilities. 


This retreat isn't just a vacation – it's an investment in your most valuable asset: yourself. All-inclusive packages start at just $1999*. Join our tribe of extraordinary women and embark on a journey that will reawaken your joy, ignite your passion, and leave you ready to take on the world with a sparkle in your eye and a spirit ablaze. Are you ready to find yourself again? 


All my love,

Brenda


*Includes lodging, meals, programming, Yoga, and airport transfers. Airfare is not included.

**Individual spa treatments & excursions are available for an additional fee.

9 views0 comments

Recent Posts

See All

Comments


bottom of page